Soft-boiled eggs made in the air fryer are a quick and foolproof breakfast idea that takes just minutes to prepare. With no need for boiling water or guesswork, this recipe gives you perfect jammy eggs — firm whites with creamy yolks — every single time. Whether you’re adding them to avocado toast, a breakfast bowl, or your favorite ramen noodles, these air fryer soft eggs are simple, protein-packed, and absolutely delicious.
Ingredients
- Eggs (as many as you want to cook — the recipe works for 1 or up to 6 eggs)
- Ice water (for the ice bath)
- Optional: salt and pepper for seasoning
Instructions
- Preheat your air fryer. Set your air fryer to 270°F (130°C) and let it preheat for 2–3 minutes.
- Prepare the eggs. Place your eggs directly in the air fryer basket. There’s no need for oil or water.
- Air fry the eggs. For soft-boiled eggs with jammy yolks, cook them for 8–9 minutes. For slightly firmer yolks, cook up to 10 minutes.
- Cool immediately. Once done, carefully remove the eggs using tongs and place them in a bowl of ice water for 5 minutes. This stops the cooking process and makes peeling easier.
- Peel and serve. Crack the shell gently, peel, and enjoy! Sprinkle with a little salt, pepper, or chili flakes for flavor.
Serving Ideas
- Serve on buttered toast or avocado toast.
- Slice over noodle bowls or ramen.
- Add to salads for extra protein.
- Use as a quick snack with a dash of hot sauce or garlic salt.
Notes
- The cooking time may vary slightly based on your air fryer model and egg size.
- You can store cooked eggs in the fridge for up to 3 days, but do not freeze them.
With this simple method, you can now enjoy perfect soft eggs in the air fryer every morning with zero hassle. It’s an easy, healthy, and protein-rich breakfast that fits into keto, gluten-free, and low-carb diets.
Air Fryer Soft Eggs
Description Quick and easy soft-boiled eggs made in the air fryer. Perfectly firm whites with creamy, jammy yolks — ideal for toast, salads, or noodle bowls.
Duration Prep Time: 2 minutes Cook Time: 9 minutes Total Time: 11 minutes
Ingredients
- Eggs (1–6, as desired)
- Ice water (for cooling)
- Salt and pepper, optional
Instructions
- Preheat the air fryer to 270°F (130°C).
- Place eggs in the basket — no oil or water needed.
- Cook for 8–9 minutes for soft yolks.
- Move eggs into ice water for 5 minutes.
- Peel, season, and enjoy your air fryer soft eggs.
